Ian MacDougall
Personal Bests: 5k -:--:-- 5m -:--:-- 10k -:--:-- 10m -:--:-- Half marathon -:--:-- Marathon -:--:--
| 2010 EVENT RECORD | ||||
| No. | EVENT | DATE | TIME | PLACE/COMPS. |
| 01 | 2009/10 Cross Country League - Ware 5m | 17 Jan | * | 7/* |
| 02 | Virgin London Marathon | 25 Apr | 2:52:33 | 565/36522 |
| 03 | Kevin Henry 5k League - Haverhill | 05 Aug | 0:17:43 | 12/68 |