Nigel Rand
Personal Bests: 5k -:--:-- 5m -:--:-- 10k -:--:-- 10m 1:21:17 Half marathon -:--:-- Marathon -:--:--
| 2010 EVENT RECORD | ||||
| No. | EVENT | DATE | TIME | PLACE/COMPS. |
| 01 | St Clare's Hospice 10k | 28 Mar | 0:47:53 | 124/457 |
| 02 | Newmarket Gallops 6k | 06 May | 0:25:12 | 91/234 |
| 03 | Tilty Hilly 5m | 06 Jun | 0:39:19 | 114/232 |
| 04 | Stansted 10k | 27 Jun | 0:53:20 | 100/436 |
| 05 | Ware 10m | 17 Oct | 1:24:37 | 156/343 |
| 06 | Stebbing Remembrance Day 10m PB | 14 Nov | 1:21:17 | 210/448 |