| 2003 EVENT RECORD FOR: Frank Haynes |
| EVENT | DATE | TIME | PLACE/COMPS. |
| Buntingford 10m | 28 Dec | 1:26:49 | 239/370 |
| Borehamwood XC | 07 Dec | | 54/* |
| Mersea Island 5m | 24 Aug | 0:41:08 | 47/92 |
| Wibbly Wobbly Log Jog 5m | 01 Aug | 0:43:19 | 150/250 |
| 5k Summer League - Haverhill | 17 Jul0:24:22 | >46/49 |
| Felsted 10k | 13 Jul | 0:52:10 | 293/434 |
| Willinggale 10k | 26 Jun | 0:48:20 | */* |
| 5k Summer League - Saffron Walden | 19 Jun | | 52/54 |
| Dunmow 5m | 01 Jun | 0:40:58 | */* |
| Sawston Fun Run 4.7m | 11 May | 0:36:10 | */* |
| Ashdon 10k+ | 05 May | 0:55:20 | */* |
| St Clares Hospice 10k | 30 Mar | 0:51:30 | 155/349 |
| Bishops Stortford XC | 16 Feb | | 65/* |
| Benfleet 15m | 26 Jan | 2:36:15 | 235/297 |