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Carole Anastasi

Personal Bests:

5k				0:20:44

5m				-:--:--

10k				0:44:20

10m				1:14:38

Half marathon	1:39:28

Marathon		-:--:--

 
2010 EVENT RECORD
No.EVENTDATETIMEPLACE/COMPS.
012009/10 Cross Country League - Bishop's Stortford 4.76m14 Feb0:37:509/*
022009/10 Cross Country League - Newport 4.3m28 Feb0:34:506/*
03Berkhamsted Half Marathon PB07 Mar1:39:28249/1151
04St Clare's Hospice 10k (4th FO) PB28 Mar0:44:2061/457
05Harlow Ladies 5k Series Race 1 PB04 May0:20:444/61
06Harlow Ladies 5k Series Race 218 May0:20:486/62
07Tilty Hilly 5m06 Jun0:35:5055/232
08Harlow Ladies 5k Series Race 308 Jun0:21:156/38
09Felsted Dash or Dawdle 6m Trail Race23 May0:58:406/55
10Kevin Henry 5k League - Saffron Walden01 Jul0:21:5610/49
11Harlow 10m PB25 Jul1:14:38123/378
12Kevin Henry 5k League - Haverhill05 Aug0:21:1510/42
13Huffer Puffer Trail Race 7m (=4th female)18 Aug0:54:50=30/152
14Grunty Fen Half Marathon12 Sep1:40:46122/434
15Rodings Romp 17m (=1st female)17 Oct2:31:00=3/152