Gavin Long Personal Bests: 5k 0:18:31 5m 0:32:06 10k 0:39:30 10m 1:07:21 Half marathon 1:30:31 Marathon 3:27:25

2010 EVENT RECORD
No.	EVENT	DATE	TIME	PLACE/COMPS.
01	Square and Compasses Chase Trail Race 6m	02 Apr	1:16:20	78/97
02	Ashdon 10.8k	03 May	0:53:01	57/148
03	Duton Hill Ale Trail 6m	30 May	1:09:38	21/55
04	Rayne Trail Relay 8m	02 Jun	1:00:25	07/22
05	Cambridge 5k League	03 Jun	0:21:15	61/*
06	Felsted Dash or Dawdle 6m Trail Race	23 May	1:03:25	9/55
07	Chrishall Midlife Crisis Trail Race 6m	20 Jun	0:48:55	4/49
08	Rockets Revenge Trail Race 7m	29 Aug	1:42:38	29/56
09	Dunstable Downs 20m Trail Race	12 Sep	3:22:47	50/107
10	Hope Moors and Tors 20m Challenge	03 Oct	4:24:00	51/103
11	Harvest Trail Race 10m	19 Sep	1:24:09	26/99
12	Rodings Romp 17m	17 Oct	3:10:00	=15/152
13	Beachy Head Marathon	23 Oct	4:39:00	340/851
14	Shalford Lakeland Trail 11.4m	07 Nov	2:01:37	=43/85