Nigel Coates Personal Bests: 5k 0:18:15 5m 0:29:52 10k 0:36:31 10m 1:01:13 Half marathon 1:22:20 Marathon 2:50:36

2010 EVENT RECORD
No.	EVENT	DATE	TIME	PLACE/COMPS.
01	2009/10 Cross Country League - Ware 5m	17 Jan	0:36:49	18/*
02	Folksworth 15m	24 Jan	1:39:32	31/416
03	Cambridge Boundary Run (Half Marathon)	07 Mar	1:32:53	37/297
04	Oakley 20m	28 Mar	2:18:34	47/793
05	Cambourne 10k	11 Apr	0:39:59	37/987
06	Virgin London Marathon	25 Apr	3:02:40	1280/36522
07	Ashdon 10.8k	03 May	0:44:57	12/148
08	Newmarket Gallops 6k	06 May	0:21:12	17/234
09	Hatfield Broad Oak 10k	31 May	0:38:52	86/1276
10	Tilty Hilly 5m	06 Jun	0:32:12	23/232
11	Bishops Stortford 10k	13 Jun	0:40:35	6/94
12	Stansted 10k	27 Jun	0:42:07	10/436
13	Newmarket 10k	04 Jul	0:40:40	11/105
14	Kevin Henry 5k League - Saffron Walden	01 Jul	0:19:45	20/76
15	Kevin Henry 5k League - Haverhill	05 Aug	0:19:13	25/68
16	St Levan 10k	13 Aug	0:39:37	12/134
17	Kevin Henry 5k League - Newmarket	02 Sep	0:19:18	33/76
18	Grunty Fen Half Marathon 1st MV50	12 Sep	1:27:18	22/434
19	Great Abington 10k	03 Oct	0:39:37	17/162
20	2010/11 Cross Country League - Ware	31 Oct	0:34:10	12/*
21	Stebbing Remembrance Day 10m	14 Nov	1:03:19	26/448