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Paul Burgess

Personal Bests:

5k				0:20:04

5m				0:39:07

10k				0:40:48

10m				1:09:23

Half marathon	1:29:49

Marathon		3:30:21

 
2010 EVENT RECORD
No.EVENTDATETIMEPLACE/COMPS.
01Plough Plod Trail Race 14.6m16 Jan2:21:1318/63
02Clavering 10k+21 Mar0:47:1724/110
03Square and Compasses Chase Trail Race 9m02 Apr1:10:4010/67
04Rayne Lakeland Trail Race 12.1m18 Apr1:36:2016/109
05Duton Hill Ale Trail 6m30 May1:00:1408/55
06Hatfield Broad Oak 10k31 May0:42:18186/1300
07Rayne Trail Relay 8m02 Jun0:58:556/22
08Felsted Dash or Dawdle 6m Trail Race23 May0:47:302/55
09Danbury Trail Race13 Jun1:11:556/64
10Langford Twister Trail Race 7.7m04 Jul1:02:235/77
11Eversden 5m28 Aug0:41:213/60
12Huffer Puffer Trail Race 7m18 Aug0:50:1612/152
13Essex Way Trail Relay Stage 3 9.5m05 Sep*11/*
14Rockets Revenge Trail Race 15m29 Aug2:55:0011/19
15Dunstable Downs 20m Trail Race12 Sep3:11:5328/107
16Taylors Lakeland Trails Race - Bocking 11.7m22 Aug1:38:0022/100
17Hope Moors and Tors 20m Challenge03 Oct4:21:0049/103
18Harvest Trail Race 10m19 Sep1:22:3125/99
19Beachy Head Marathon23 Oct4:07:00116/851
20Shalford Lakeland Trail 11.4m07 Nov1:35:2610/85